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Sheet Pan Pork Chops

URL: https://nomnompaleo.com/sheet-pan-pork-chop-supper

Ingredients

  • 4 pieces bone-in pork chops (about 1-inch thick)
  • 1 pound Brussels sprouts
  • 1 large Fuji apple
  • ½ large red onion
  • 4 cloves garlic
  • 2 tablespoons fresh sage
  • 1 lemon juice
  • 5 tablespoons extra virgin olive oil
  • teaspoons Diamond Crystal kosher salt
  • to taste freshly ground black pepper
  • to taste aged balsamic vinegar
  • optional handful Italian parsley

Instructions

  1. Preheat the oven to 450°F.
  2. In a large bowl, mix 3 tablespoons of olive oil, lemon juice, sage, garlic, and salt.
  3. Coat the pork chops in the marinade.
  4. Line a baking sheet with parchment paper and arrange the pork chops on it.
  5. In the same bowl, toss the apple wedges, Brussels sprouts, and onion with the remaining olive oil and salt.
  6. Spread the vegetables around the pork chops on the baking sheet.
  7. Season with black pepper.
  8. Roast for 12 minutes or until the pork chops reach 145°F.
  9. Broil for an additional 3-5 minutes until browned.
  10. Drizzle with balsamic vinegar and garnish with parsley before serving.

Nutrition Facts (estimated)

Servings
4
Calories
530
Total fat
33g
Total carbohydrates
19g
Total protein
40g
Sodium
0mg
Cholesterol
0mg

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