Protein French Toast
Ingredients
-
6
slices
bread
-
2
large
eggs
-
3
large
egg whites
-
1
teaspoon
cinnamon
-
½
cup
milk
-
½
cup
protein powder
-
½
teaspoon
vanilla extract
Instructions
- Whisk together all ingredients except for the bread in a mixing bowl.
- Dip each slice of bread in the mixture, ensuring it is fully soaked.
- Spray a non-stick pan with cooking spray and heat over medium.
- Add the soaked bread to the pan and cook for 4-5 minutes, flipping halfway through.
- Serve immediately, optionally sprinkling with powdered sugar.
Nutrition Facts (estimated)
Servings
6
Calories
115
Total fat
3g
Total carbohydrates
13g
Total protein
20g
Sodium
230mg
Cholesterol
186mg
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