Rustic Seed Crackers
Ingredients
-
½
cup
almond flour
-
½
cup
sunflower seeds
-
½
cup
pumpkin seeds
-
¼
cup
sesame seeds
-
¼
cup
ground flax seeds
-
¼
cup
chia seeds
-
¼
cup
hemp seeds
-
1
teaspoon
sea salt
-
2
tablespoons
olive oil
-
1
cup
water
Instructions
- Preheat the oven to 300°F.
- Mix all dry ingredients in a bowl.
- Add water and olive oil, then stir to combine.
- Let the mixture sit for a few minutes to allow the seeds to absorb the liquid.
- Transfer the mixture to a lined baking sheet and spread it out evenly.
- Score the mixture into cracker shapes if desired.
- Bake for 50 minutes to 1 hour until edges are brown and smell toasty.
- Let the crackers cool in the oven for an additional 15-20 minutes.
Nutrition Facts (estimated)
Servings
12
Calories
208
Total fat
16.2g
Total carbohydrates
8.2g
Total protein
6.9g
Sodium
198.1mg
Cholesterol
0mg
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