Banana Berry Protein Pancakes
Ingredients
The pancakes
-
1
banana
ripened
-
¼
cup
Vanilla Protein Powder
-
1
egg
egg
-
3
tbsp
Egg Whites
-
½
tsp
ground cinnamon
The toppings
-
¼
cup
Strawberries
-
¼
cup
blueberries
-
1
tbsp
Almond Butter
Instructions
- Mash the banana in a bowl, leaving some chunks for texture.
- Add the egg, egg whites, protein powder, and cinnamon, and stir to combine.
- Heat a skillet over medium-high heat and spray with coconut oil spray.
- Drop the pancake mixture onto the skillet in ¼ cup portions.
- When the edges look done and bubbles form, flip the pancakes.
- Top the finished pancakes with berries and drizzle with almond butter or maple syrup.
Nutrition Facts (estimated)
Servings
1 person
Calories
250
Total fat
8g
Total carbohydrates
30g
Total protein
28g
Sodium
150mg
Cholesterol
186mg
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