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Greek Chicken Marinade

URL: https://www.africanbites.com/greek-chicken-marinade/

Ingredients

  • ¼ cup olive oil
  • 6 cloves garlic, minced
  • 2 tablespoons lemon juice
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon oregano, chopped
  • 1 tablespoon rosemary, chopped
  • 1 tablespoon parsley, chopped
  • ½ tablespoon marjoram (optional)
  • pinch nutmeg
  • to taste salt and pepper

Instructions

  1. Whisk together olive oil, garlic, lemon juice, thyme, oregano, rosemary, parsley, marjoram, nutmeg, salt, and pepper in a medium bowl.
  2. Coat the chicken in the marinade, then seal the bowl with plastic wrap or place it in a Ziplock bag and refrigerate for at least an hour, preferably overnight.
  3. Remove the chicken from the marinade and discard any excess.
  4. Preheat the grill to medium-high heat.
  5. Grill the chicken for about 4-5 minutes on each side until charred and cooked through.
  6. Check for doneness using an instant-read thermometer, aiming for an internal temperature of 160°F.
  7. Let the chicken rest for 5 minutes before serving.

Nutrition Facts (estimated)

Servings
1-2
Calories
250
Total fat
15g
Total carbohydrates
5g
Total protein
20g
Sodium
300mg
Cholesterol
70mg

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