Oven Baked Chicken Breasts
Ingredients
The chicken
-
1 ½
pounds
boneless skinless chicken breasts
The seasoning
-
1
tablespoon
olive oil
-
¾
teaspoon
fine sea salt
-
¼
teaspoon
garlic powder
-
¼
teaspoon
paprika
-
¼
teaspoon
black pepper
Instructions
- Preheat the oven to 400ºF and drizzle olive oil onto a rimmed baking sheet.
- Add the chicken breasts to the pan and coat both sides with olive oil.
- In a small bowl, mix the salt, garlic powder, paprika, and black pepper.
- Sprinkle half of the seasoning mixture over the chicken, rub it in, then flip and season the other side.
- Bake the chicken in the oven for 20 minutes.
- Check the chicken's internal temperature; it should reach 160ºF before removing from the oven.
- Let the chicken rest for 5 to 10 minutes before slicing and serving.
Nutrition Facts (estimated)
Servings
6
Calories
151
Total fat
5g
Total carbohydrates
0.2g
Total protein
24g
Sodium
422mg
Cholesterol
73mg
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