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BLT Chicken Lettuce Cups

URL: https://www.100daysofrealfood.com/recipe-blt-chicken-lettuce-cups/

Ingredients

The filling

  • 3 cups chicken (cooked, and shredded or diced)
  • 6 pieces bacon (cooked and crumbled)
  • 16 ounces tomatoes (cherry or grape, quartered)

The dressing

  • ½ cup sour cream
  • 2 tablespoons milk
  • ¼ cup green onions (sliced, use white and green parts)
  • 2 tablespoons dill (fresh, chopped)
  • ½ teaspoon salt
  • to taste pepper

The base

  • 1 head romaine lettuce (leaves washed and separated)

Instructions

  1. Combine the chicken, bacon, and tomatoes in a large bowl.
  2. In a smaller bowl, whisk together the sour cream, milk, green onions, dill, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss to combine.
  4. Spoon the chicken salad into the lettuce leaves and serve.

Nutrition Facts (estimated)

Servings
4
Calories
334
Total fat
26g
Total carbohydrates
12g
Total protein
16g
Sodium
583mg
Cholesterol
68mg

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