Healthy BLT Chicken Salad
Ingredients
The salad
-
1
lb
cooked chicken breast, shredded or chopped
-
⅓
cup
sweet onion, diced
-
1
cup
cherry tomatoes, halved
-
6
slices
bacon, cooked and chopped
-
½
cup
celery, diced
The dressing
-
⅓
cup
plain Greek yogurt
-
2
tbsp
mayonnaise
-
½
tsp
garlic powder
-
¼
tsp
onion powder
-
¼
tsp
salt
-
⅛
tsp
black pepper
For serving
-
to taste
bread, romaine lettuce, crackers or chips
Instructions
- Mix Greek yogurt, mayonnaise, and spices in a small bowl.
- In a large bowl, combine chicken, onion, tomatoes, bacon, and celery.
- Add the dressing to the large bowl and mix gently until well combined. Adjust seasoning if needed.
- Serve in a sandwich, wrap, lettuce cup, over a salad, or with crackers.
Nutrition Facts (estimated)
Servings
6
Calories
226
Total fat
14g
Total carbohydrates
3g
Total protein
20g
Sodium
374mg
Cholesterol
65mg
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