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Easy Greek Chicken Mason Jar Salad

URL: https://www.joyfulhealthyeats.com/quick-easy-greek-chicken-mason-jar-salad-recipe/

Ingredients

Greek Dressing

  • 1 clove garlic, minced
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 tablespoon dijon mustard
  • ⅓ cup red wine vinegar
  • ⅓ cup olive oil
  • to taste salt

Greek Chicken Mason Jar Salad

  • 4 jars quart size mason jars, with lid
  • 2 cups shredded rotisserie chicken
  • 2 cups diced cucumber
  • 1⅓ cups sliced cherry tomato
  • 1 cup diced yellow pepper
  • ½ cup diced red onion
  • ½ cup sliced kalamata olives
  • 6 cups chopped romaine lettuce
  • 4 tablespoons crumbled feta cheese

Instructions

  1. Prepare the Greek dressing by whisking together minced garlic, oregano, basil, dijon mustard, red wine vinegar, and salt in a small bowl, then slowly whisk in olive oil.
  2. Assemble the mason jar salads by adding 3 tablespoons of dressing to each jar, followed by layers of cucumber, cherry tomatoes, yellow pepper, red onion, kalamata olives, shredded chicken, romaine, and feta cheese.
  3. Seal the jars with lids and store them in the refrigerator.

Nutrition Facts (estimated)

Servings
4
Calories
497
Total fat
32g
Total carbohydrates
21g
Total protein
40g
Sodium
938mg
Cholesterol
119mg

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