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Glazed Sweet Potatoes

URL: https://detoxinista.com/maple-glazed-sweet-potatoes-vegan/

Ingredients

The sweet potatoes

  • 2.5 pounds sweet potatoes

The glaze

  • ½ cup maple syrup
  • 2 tablespoons coconut oil (melted)
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt

Optional additions

  • ½ cup chopped pecans
  • 1 squeeze lemon juice

Instructions

  1. Preheat the oven to 400°F.
  2. Peel the sweet potatoes if desired and cut them into 1-inch pieces.
  3. Place the sweet potato pieces in a casserole dish.
  4. Add maple syrup, melted coconut oil, cinnamon, and salt, and toss to coat.
  5. Bake uncovered for 20 minutes.
  6. Stir the potatoes and return to the oven for another 15 minutes.
  7. Continue stirring every 15 minutes until fork-tender, about 1 hour total.
  8. If using, stir in pecans and add lemon juice before serving.

Nutrition Facts (estimated)

Servings
8
Calories
207
Total fat
4g
Total carbohydrates
42g
Total protein
2g
Sodium
225mg
Cholesterol
0mg

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