Apple Pie Smoothie
Ingredients
The smoothie
-
2
apples
diced and frozen (Granny Smith or Honeycrisp)
-
1
cup
Greek yogurt (plain or vanilla)
-
⅔
cup
almond milk
-
⅓
cup
rolled oats
-
1
tbsp
maple syrup or honey
-
1
tsp
cinnamon
-
1
tsp
vanilla extract
Optional toppings
-
to taste
whipped cream
-
to taste
cinnamon
Instructions
- Add the ingredients to a high-speed blender in the order listed.
- Blend until smooth, adding more almond milk if needed.
- Pour into two glasses and enjoy, topping with whipped cream and cinnamon if desired.
Nutrition Facts (estimated)
Servings
2
Calories
250
Total fat
5g
Total carbohydrates
40g
Total protein
12g
Sodium
150mg
Cholesterol
10mg
You might also like