Apple Pie Smoothie

Ingredients

• 1 medium Gala apple, chopped (or other sweet variety)
• ¾ cup unsweetened vanilla almond milk
• 2 tbsp old-fashioned oats
• 1 tbsp ground flaxseed
• 1 tbsp walnuts
• ½ tsp cinnamon
• a pinch nutmeg
• 1 tsp pure maple syrup or a few drops of liquid stevia (optional)
• 3 ice cubes

Instructions

Nutrition Facts (estimated)