Detoxifying Beet & Berry Smoothie
Ingredients
The smoothie
-
β
cup
peeled + chopped raw beet
-
1 β
cup
frozen strawberries
-
ΒΌ
piece
ripe frozen banana
-
β
cup
fresh apple juice
Optional garnish
-
to taste
fresh mint or shredded coconut
Instructions
- Blend the beet, strawberries, banana (if using), and apple juice in a blender until smooth.
- Taste the smoothie and adjust sweetness or thickness by adding more banana, apple juice, or strawberries as needed.
- Pour the smoothie into glasses and enjoy.
- Optionally, garnish with banana slices, fresh mint, or shredded coconut.
Nutrition Facts (estimated)
Servings
2
Calories
104
Total fat
0.5g
Total carbohydrates
25g
Total protein
1.7g
Sodium
41mg
Cholesterol
0mg
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