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Air Fryer Egg Bites

URL: https://www.hellospoonful.com/air-fryer-egg-bites/

Ingredients

  • 7 large eggs
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup cottage cheese
  • 3 tbsp milk of choice
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/2 cup chopped fajita veggies (mixed bell peppers/onion)

Instructions

  1. Preheat the air fryer to 340°F.
  2. Add eggs, cheddar cheese, cottage cheese, milk, salt, and pepper to a blender and blend for 30 seconds.
  3. Place silicone molds in the air fryer and divide the egg mixture evenly among the molds.
  4. Distribute veggies evenly among the molds and sprinkle cheese on top.
  5. Cook in the air fryer for 5 minutes, stir, and cook for another 8 minutes until eggs are set.
  6. Let rest for 5 minutes before removing from molds and serving.

Nutrition Facts (estimated)

Servings
10
Calories
100
Total fat
6g
Total carbohydrates
2g
Total protein
8g
Sodium
mg
Cholesterol
mg

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