Keto Green Bean Casserole
Ingredients
The casserole
-
1
pound
fresh green beans
-
⅓
pound
bacon
-
3
ounces
onion, minced
-
1
clove
garlic, minced
-
4
tablespoons
dry white wine or dry vermouth
-
1
tablespoon
minced parsley
-
1
teaspoon
lemon zest
-
2
tablespoons
bacon drippings or fat of choice
-
6
ounces
softened cream cheese
-
3
ounces
grated cheddar cheese
-
1
teaspoon
Worcestershire sauce
-
1 ½
teaspoons
Dijon mustard
-
¾
cup
unsalted chicken stock/broth
-
½
teaspoon
salt
-
¼
teaspoon
pepper
The topping
-
⅓
cup
crushed pork rinds or low carb bread crumbs
-
⅛
teaspoon
granulated garlic
-
⅛
teaspoon
salt
-
1-2
teaspoons
olive oil
Instructions
- Preheat the oven to 350°F and butter an 8x8 casserole dish.
- Cook the green beans to your liking and mix them with the chopped bacon in a large bowl.
- Mince the onion, garlic, and parsley, and zest the lemon.
- In a skillet, heat the bacon drippings and sauté the onion until translucent, then add garlic and sauté until soft.
- Add parsley, lemon zest, and wine, cooking until the alcohol smell dissipates.
- Add cream cheese and chicken broth gradually, whisking until combined and melted.
- Stir in cheddar cheese, Worcestershire sauce, Dijon mustard, salt, and pepper, adjusting seasoning as needed.
- Combine the cheese sauce with the green beans and bacon, then pour into the casserole dish.
- Mix crushed pork rinds with garlic, salt, and olive oil, then sprinkle over the casserole.
- Bake for 15-20 minutes or until bubbly.
Nutrition Facts (estimated)
Servings
8
Calories
300
Total fat
25g
Total carbohydrates
6g
Total protein
12g
Sodium
776mg
Cholesterol
54mg
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