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Turkey Sausage Patties with Apple

URL: https://therealfooddietitians.com/turkey-apple-sausage-patties/

Ingredients

  • 1 lb. 90-93% lean ground turkey
  • ½ cup finely minced apples
  • ½ tsp. garlic powder
  • ½ tsp. Italian seasoning or dried sage
  • ½ tsp. paprika
  • ¼ tsp. crushed fennel (optional)
  • ½ tsp. salt
  • ¼ tsp. black pepper
  • 1–2 Tbsp. cooking fat of choice

Instructions

  1. Combine ground turkey, diced apple, and spices in a mixing bowl and mix thoroughly.
  2. Form the mixture into 12 small, flat patties.
  3. Heat a skillet over medium-high heat and add cooking fat.
  4. Add patties to the pan, cooking in batches if necessary, for about 4-5 minutes per side until browned and cooked through.
  5. Remove patties to a paper towel-lined plate and repeat with remaining mixture.

Nutrition Facts (estimated)

Servings
12 patties
Calories
105
Total fat
5g
Total carbohydrates
2g
Total protein
14g
Sodium
260mg
Cholesterol
0mg

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