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Cornmeal Pone

URL: https://www.africanbites.com/cornmeal-pone/

Ingredients

The Cornmeal Pudding

  • 4 ounces butter
  • cups coconut milk
  • 4 cups whole milk
  • ¾-1 cup brown sugar
  • 1 cup white sugar
  • 3 teaspoons spices (nutmeg, cinnamon, allspice)
  • 3 cups cornmeal
  • ½ cup all-purpose flour
  • teaspoons salt
  • 1 cup water
  • 2 tablespoons dark rum (optional)
  • 2 teaspoons vanilla extract (optional)
  • ½ cup raisins

The Coconut Sauce

  • 1 cup coconut milk
  • ½ cup brown sugar
  • 2 ounces butter

Instructions

  1. Preheat the oven to 350°F (175°C) and grease a 10-inch baking pan.
  2. In a large saucepan, combine butter, coconut milk, whole milk, sugars, spices, and salt. Bring to a boil and then remove from heat.
  3. In a large bowl, mix cornmeal, flour, and salt, then stir in a cup of water. Add rum and vanilla if using.
  4. Scoop some of the coconut milk mixture into the cornmeal mixture gradually until smooth.
  5. Whisk the cornmeal mixture into the saucepan with the remaining hot coconut milk, stirring continuously to avoid lumps.
  6. Bring the mixture to a boil and simmer for 6-8 minutes while stirring frequently.
  7. Remove from heat and stir in the raisins.
  8. Pour the mixture into the prepared baking pan and bake for about 60 minutes, or until a toothpick comes out clean.
  9. To make the coconut sauce, combine coconut milk, brown sugar, and butter in a small saucepan and simmer until the butter melts.
  10. Serve the pudding warm with the coconut sauce.

Nutrition Facts (estimated)

Servings
12
Calories
730
Total fat
29g
Total carbohydrates
108g
Total protein
11g
Sodium
381mg
Cholesterol
40mg

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