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Smoked Salmon Breakfast Flatbread

URL: https://www.skinnytaste.com/smoked-salmon-breakfast-flatbread/

Ingredients

The flatbread dough

  • 1 cup all purpose or white whole wheat flour
  • 1½ teaspoons baking powder
  • ½ teaspoon kosher salt
  • 1 cup non-fat Greek yogurt
  • olive oil spray

The toppings

  • ½ red onion peeled and sliced into thin strips
  • 1 tablespoon extra virgin olive oil
  • 2 ounces 1/3 less fat cream cheese
  • 1 beefsteak tomato sliced thin
  • 4 ounces smoked salmon or nova lox
  • 2 tablespoons capers
  • fresh dill for garnish

Everything Bagel Seasoning

  • 1 teaspoon white sesame seeds
  • 1 teaspoon black sesame seeds
  • 1 teaspoon dry minced onion
  • 1 teaspoon dry minced garlic
  • ½ teaspoon poppy seeds
  • ½ teaspoon kosher or sea salt

Instructions

  1. Preheat the oven to 450°F and prepare a baking sheet.
  2. Mix the flour, baking powder, and salt in a bowl.
  3. Add the yogurt and combine until crumbles form.
  4. Knead the dough until tacky, then divide into 4 balls.
  5. Roll each ball into thin ovals and place on the baking sheet.
  6. Spritz with olive oil and sprinkle with everything bagel seasoning.
  7. Top with half of the red onion mixed with olive oil.
  8. Bake for 10 to 14 minutes until golden and crisp.
  9. Remove from oven and add cream cheese, tomato, salmon, capers, and dill.

Nutrition Facts (estimated)

Servings
4
Calories
247
Total fat
8g
Total carbohydrates
28.5g
Total protein
15.5g
Sodium
980mg
Cholesterol
11.5mg

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