Naturally Sweet Date Paste
Ingredients
-
5
large
Dates, Pitted
-
½
cup
Water
Instructions
- Place the pitted dates into a measuring cup and cover them with hot water.
- Allow the dates to soak for 30 minutes until soft.
- Remove the dates from the water and place them in a food processor, reserving the soaking water.
- Pulse the dates until they start to break down, adding reserved water gradually until a paste forms.
- Store the paste in an airtight container for use as a sugar replacement.
Nutrition Facts (estimated)
Servings
approximately 8
Calories
50
Total fat
0.1g
Total carbohydrates
13g
Total protein
0.5g
Sodium
0mg
Cholesterol
0mg
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