Air Fryer BBQ Chicken Thighs
Ingredients
The chicken
-
2.5
lbs
bone in skin on chicken thighs
-
¼
tsp
sea salt
-
¼
tsp
pepper
The BBQ sauce
-
¼
cup
coconut aminos
-
1
tbsp
tomato paste
-
1
tbsp
apple cider vinegar
-
1
tsp
dijon mustard
-
¼
tsp
garlic powder
-
¼
tsp
chili powder
-
¼
tsp
smoked paprika
Instructions
- Preheat the air fryer to 400°F.
- Season the chicken thighs lightly with salt and pepper on both sides.
- Place the chicken in the air fryer and cook for 30-35 minutes, flipping halfway through, until the internal temperature reaches 165°F.
- While the chicken is cooking, mix all BBQ sauce ingredients in a bowl or jar.
- After cooking, brush the BBQ sauce on both sides of the chicken thighs and serve immediately.
Nutrition Facts (estimated)
Servings
4
Calories
435
Total fat
29g
Total carbohydrates
4g
Total protein
36g
Sodium
mg
Cholesterol
mg
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