Oven Baked Kale Chips
Ingredients
-
1
large bunch
curly kale
-
2
tablespoons
coconut oil
-
¼
teaspoon
sea salt
Instructions
- Preheat the oven to 350°F and line two baking sheets with parchment paper or aluminum foil.
- Remove the kale leaves from the stems and wash them thoroughly.
- Pat the kale dry with paper towels or a clean dish towel and place them in a bowl.
- Pour the melted coconut oil over the kale and use your hands to coat the leaves.
- Spread the kale leaves on the baking sheets without overlapping and sprinkle with sea salt.
- Bake for 8 minutes, then flip the kale and bake for an additional 5 minutes until crispy.
Nutrition Facts (estimated)
Servings
4
Calories
63
Total fat
6.8g
Total carbohydrates
0.4g
Total protein
0.2g
Sodium
146.9mg
Cholesterol
0mg
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