Honey Nut Steel Cut Oats
Ingredients
The oats mixture
-
1
cup
steel cut oats
-
1
cup
quick cooking oatmeal (or rolled oats)
-
½
cup
light bulgur (dry)
-
3½
cups
water
-
pinch
salt
-
½
teaspoon
cinnamon
-
½
cup
milk
The toppings
-
honey
-
1
banana, sliced
-
2
tablespoons
sliced almonds
-
2
teaspoons
flax
Instructions
- Rinse the bulgur and place both oats and bulgur in a rice cooker with water.
- Add salt, cover, and cook until the rice cooker switches off.
- Check the oats; if they are too sticky or not soft enough, add more water and cook for another 5 minutes.
- Stir in cinnamon and milk, then serve topped with banana, almonds, honey, and flax.
Nutrition Facts (estimated)
Servings
6
Calories
250
Total fat
7g
Total carbohydrates
40g
Total protein
8g
Sodium
100mg
Cholesterol
5mg
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