Cherry Chocolate Avocado Pudding
Ingredients
-
1
ripe avocado (~6.5 ounces, or 1/2 cup mashed)
avocado
-
1
cup
frozen cherries
-
2
Tablespoons
cacao powder
-
½
cup
water
-
¼
teaspoon
almond extract (optional)
-
4 or 5
Medjool dates (or 1/4 cup of maple syrup)
dates
Instructions
- Blend the avocado, cacao powder, dates, water, and almond extract until smooth.
- If the pudding is too thick, add more water a tablespoon at a time until it blends easily.
- Add the frozen cherries and blend again until smooth.
- Taste and adjust flavorings as needed, adding more cacao powder or maple syrup if desired.
- Serve the pudding cold immediately or store in the fridge until ready to serve.
Nutrition Facts (estimated)
Servings
4
Calories
175
Total fat
8g
Total carbohydrates
29g
Total protein
2g
Sodium
6mg
Cholesterol
0mg
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