recipilot.com

Sweet Potato Sliders

URL: https://detoxinista.com/sweet-potato-sliders/

Ingredients

The sweet potato buns

  • 2 large sweet potatoes

The burgers

  • 1 pound lean ground beef
  • 1 cup cooked brown lentils
  • 1 teaspoon fine sea salt
  • ¼ teaspoon garlic powder

Optional toppings

  • 1 batch special sauce
  • to taste romaine lettuce
  • to taste sliced tomatoes
  • to taste red onion

Instructions

  1. Preheat the oven to 400ºF and line two large baking sheets with parchment paper.
  2. Slice the sweet potatoes into ¼-inch thick rounds, making roughly 24 slices, and arrange them on the baking sheets.
  3. Bake the sweet potato slices for about 20 to 25 minutes until tender.
  4. While the sweet potatoes are baking, combine the ground beef, lentils, salt, and garlic powder in a bowl and mix well.
  5. Scoop the mixture using a ¼ cup and flatten it into slider-sized patties.
  6. Heat a skillet over medium-high heat and spray with cooking oil.
  7. Cook the burger patties in batches, flipping them after 3 to 4 minutes until fully cooked.
  8. Assemble the sliders by placing a burger patty on a sweet potato slice and adding your favorite toppings.

Nutrition Facts (estimated)

Servings
6
Calories
240
Total fat
4g
Total carbohydrates
30g
Total protein
21g
Sodium
501mg
Cholesterol
47mg

You might also like

Sweet Potato Black Bean Burger

Sweet Potato Black Bean Burgers

Sweet Potato Quinoa Burger

Sweet Potato, Oat & Black Bean Burgers

Sweet Potato Black Bean Burgers