Lemon Coconut No-Bake Bites
Ingredients
-
8
pieces
soft Medjool dates, pitted
-
½
cup
unsweetened applesauce
-
1
large
lemon (zest and juice)
-
½
teaspoon
vanilla extract
-
½
cup
coconut flour
-
1
scoop (30g)
vanilla plant protein powder
-
a pinch
salt
-
2-4
tablespoons
almond milk (if needed)
Instructions
- Process the dates, applesauce, lemon juice, lemon zest, and vanilla in a food processor until well combined.
- Add coconut flour, protein powder, and salt, and process until a smooth dough forms.
- If the mixture is too dry, add almond milk; if too wet, add more coconut flour.
- Roll the mixture into 12-16 balls and optionally roll in shredded coconut.
- Store the bites in an airtight container in the refrigerator.
Nutrition Facts (estimated)
Servings
12 bites
Calories
80
Total fat
1g
Total carbohydrates
18g
Total protein
3g
Sodium
0mg
Cholesterol
0mg
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