Asian Chopped Salad with Sesame Soy Vinaigrette
Ingredients
The Salad
-
1 ½
cups
shelled edamame
-
1
medium
red bell pepper, thinly sliced then cut into 1-inch pieces
-
1
medium
yellow bell pepper, thinly sliced then cut into 1-inch pieces
-
1
cup
thinly sliced snow peas
-
1
cup
shredded carrots
-
4
pieces
scallions, chopped
-
4
cups
shredded purple cabbage
-
4
cups
chopped Romaine lettuce
The Dressing
-
2
tablespoons
soy sauce or Gluten-free Tamari
-
2
tablespoons
lemon juice, from 1 lemon
-
2
teaspoons
honey
-
1
teaspoon
grated ginger
-
1
clove
garlic, crushed
-
2 ½
tablespoons
canola, light olive or grapeseed oil
-
½
tablespoon
sesame oil
-
1
teaspoon
sesame seeds
Instructions
- Combine the dressing ingredients in a small mason jar and shake well.
- Place 2 tablespoons of the dressing at the bottom of 4 large quart-sized mason jars.
- Layer the edamame over the dressing, followed by the peppers, carrots, snow peas, scallions, cabbage, and lettuce.
- Cover and refrigerate until ready to eat.
- Just before eating, shake well to mix and pour onto a plate.
Nutrition Facts (estimated)
Servings
4
Calories
231
Total fat
13.5g
Total carbohydrates
23g
Total protein
8g
Sodium
404mg
Cholesterol
0mg
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