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Dutch Oven Chili Con Carne

URL: https://thehealthyfoodie.com/dutch-oven-chili-con-carne/

Ingredients

The chili

  • 6 cups cooked kidney beans
  • 3 lbs lean ground beef
  • 2 medium onions, finely chopped
  • 2 ribs celery, finely chopped
  • 1 red bell pepper, finely chopped
  • 1 tbsp salt
  • 1 tbsp ground black pepper
  • 2 28 oz cans diced tomatoes
  • 1 28 oz can crushed tomatoes
  • 1 6 oz can tomato paste
  • 1 7 oz can chipotle peppers in adobo sauce
  • ¼ cup cacao powder
  • tbsp ground cumin
  • 1 tbsp garlic powder
  • 3 tbsp dried parsley

Garnish

  • to taste Greek yogurt or sour cream
  • to taste chopped green onions

Instructions

  1. Preheat the oven to 375°F.
  2. Heat oil in a Dutch oven over medium heat, then add onions, bell pepper, and celery, cooking until softened.
  3. Add ground beef, salt, and pepper, and cook until the meat is no longer pink.
  4. Stir in diced tomatoes, crushed tomatoes, tomato paste, chipotle peppers, cacao powder, cumin, garlic powder, and parsley until combined.
  5. Remove from heat and gently stir in the cooked kidney beans.
  6. Cover and transfer the Dutch oven to the preheated oven, cooking for 3 to 3½ hours, stirring every hour.
  7. Let the chili rest for about 20 minutes before serving with yogurt or sour cream and green onions.

Nutrition Facts (estimated)

Servings
8
Calories
478
Total fat
11g
Total carbohydrates
51g
Total protein
49g
Sodium
1974mg
Cholesterol
105mg

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