Vegetarian Italian Chopped Salad
Ingredients
The salad
-
10
ounces
chopped romaine lettuce
-
½
medium head
radicchio
-
½
medium
red onion
-
2
ribs
celery
-
1
pint
cherry tomatoes
-
⅓
cup
pickled pepperoncini peppers
-
⅓
cup
oil-packed sun-dried tomatoes
-
1
can (15 ounces)
chickpeas
-
1
cup (4 ounces)
provolone cheese (optional)
The Italian vinaigrette
-
⅓
cup
extra-virgin olive oil
-
⅓
cup
red wine vinegar
-
1
tablespoon
Dijon mustard
-
2
teaspoons
dried oregano
-
1
teaspoon
honey
-
2
cloves
garlic
-
10
twists
freshly ground black pepper
-
¼
teaspoon
salt
-
1
pinch
red pepper flakes (optional)
Instructions
- Combine the chopped lettuce, radicchio, onion, celery, cherry tomatoes, peppers, sun-dried tomatoes, chickpeas, and cheese in a large bowl.
- Prepare the dressing by whisking together the olive oil, red wine vinegar, Dijon mustard, oregano, honey, garlic, black pepper, salt, and red pepper flakes in a measuring cup.
- Drizzle the dressing over the salad and toss to combine, or store the salad and dressing separately for later use.
Nutrition Facts (estimated)
Servings
6 to 8
Calories
250
Total fat
15g
Total carbohydrates
25g
Total protein
10g
Sodium
300mg
Cholesterol
20mg
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