recipilot.com

Perfect Air Fryer Tofu

URL: https://detoxinista.com/air-fryer-tofu/

Ingredients

The tofu

  • 1 14 ounce block extra-firm tofu

The marinade

  • 2 tablespoons toasted sesame seed oil
  • 2 tablespoons tamari (gluten-free soy sauce)

The coating (optional)

  • 1 tablespoon arrowroot starch

Instructions

  1. Cut the tofu into 1-inch cubes and press out moisture using a towel and a heavy object for at least 10 minutes.
  2. Mix the toasted sesame oil and tamari in a small bowl.
  3. Toss the pressed tofu with the sauce in a large bowl.
  4. Sprinkle arrowroot starch over the tofu and mix until evenly coated.
  5. Arrange the tofu in a single layer in the air fryer basket.
  6. Cook at 375ºF for 15 minutes, shaking the basket every 5 minutes to ensure even cooking.
  7. Serve warm or add to salads or main dishes.

Nutrition Facts (estimated)

Servings
4
Calories
129
Total fat
9g
Total carbohydrates
4g
Total protein
8g
Sodium
565mg
Cholesterol
0mg

You might also like

Crispy Air Fryer Tofu

Air Fryer Crispy Tofu

Crispy Air Fryer Tofu

Crispy Air Fryer Tofu

Crispy Air Fryer Tofu