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Grilled Orange-Ponzu Pork Tenderloin with Napa Cabbage & Carrot Stir-Fry

URL: https://www.michelledudash.com/2012/03/06/grilled-orange-ponzu-pork-tenderloin-recipe-with-napa-cabbage-carrot-stir-fry/

Ingredients

The pork

  • 3 tablespoons orange juice
  • 1 tablespoon ponzu sauce
  • 2 teaspoons reduced-sodium soy sauce
  • 2 teaspoons grated orange zest
  • 2 teaspoons canola oil
  • 1 teaspoon ground cumin
  • ½ teaspoon ground coriander
  • ½ teaspoon freshly ground black pepper
  • 1 pound pork tenderloin

The stir-fry

  • 2 teaspoons canola oil
  • 2 teaspoons minced ginger
  • 1 cup julienned carrots
  • 4 cups shredded green or Napa cabbage
  • 2 cups shredded red cabbage
  • 2 medium scallions
  • 1 tablespoon rice vinegar
  • 1 tablespoon black sesame seeds
  • 1 tablespoon orange juice
  • 1 tablespoon reduced-sodium soy sauce
  • ¼ teaspoon freshly ground black pepper
  • 3 tablespoons chopped cilantro

Instructions

  1. Marinate the pork by combining orange juice, ponzu sauce, soy sauce, orange zest, canola oil, cumin, coriander, and black pepper in a bag with the pork.
  2. Refrigerate the marinated pork for at least 30 minutes or overnight.
  3. Preheat the grill to medium-low and allow the pork to sit at room temperature for 30 minutes if refrigerated.
  4. Grill the pork until browned on all sides and cooked to an internal temperature of 145°F.
  5. Let the pork rest for 5 minutes before slicing.
  6. For the stir-fry, heat canola oil in a pan, add ginger, and cook until fragrant.
  7. Stir-fry the carrots for 1 minute, then add the cabbages and scallions, cooking until tender.
  8. Add vinegar, sesame seeds, orange juice, soy sauce, and pepper, cooking for another minute.
  9. Stir in cilantro and serve the stir-fry topped with sliced pork.

Nutrition Facts (estimated)

Servings
5
Calories
202
Total fat
8g
Total carbohydrates
10g
Total protein
24g
Sodium
718mg
Cholesterol
57mg

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