Protein Oatmeal
Ingredients
The base
-
½
cup
rolled oats
-
1
cup
water
-
½
cup
milk
-
¼
teaspoon
salt
The protein
Instructions
- Combine oats, water, milk, and salt in a saucepan or microwave-safe bowl and bring to a boil.
- Once boiling, reduce heat and simmer for 2-3 minutes until thick.
- Remove from heat and whisk in the protein powder until smooth.
- Add your favorite toppings and enjoy immediately.
Nutrition Facts (estimated)
Servings
1
Calories
335
Total fat
8g
Total carbohydrates
36g
Total protein
32g
Sodium
682mg
Cholesterol
0mg
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