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Pumpkin Bars

URL: https://thebigmansworld.com/pumpkin-bars-recipe/

Ingredients

The bars

  • 16 ounces pumpkin puree
  • ½ cup confectioners sugar
  • 1 cup coconut flour
  • ½ teaspoon pumpkin pie spice

The frosting

  • ½ cup cream cheese
  • ½ cup confectioners sugar

Instructions

  1. Line an 8 x 8-inch baking pan with parchment paper.
  2. In a mixing bowl, combine pumpkin puree and confectioners' sugar, then mix in coconut flour and pumpkin pie spice until smooth.
  3. Transfer the batter to the lined pan and press down evenly.
  4. For the frosting, whisk together softened cream cheese and powdered sugar until smooth.
  5. Spread the frosting over the pumpkin bars and refrigerate for about an hour until set.
  6. Slice and serve.

Nutrition Facts (estimated)

Servings
8 servings
Calories
175
Total fat
13g
Total carbohydrates
10g
Total protein
7g
Sodium
17mg
Cholesterol
20mg

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