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Creamy Cauliflower Mashed Potatoes

URL: https://www.freshfitkitchen.com/creamy-cauliflower-mashed-potatoes/

Ingredients

The vegetables

  • 1 large head Cauliflower, cut into large florets
  • 3 medium Russet Potatoes, cut into 2 inch pieces

The creamy mixture

  • 2 tbsp Cream Cheese
  • 3 tbsp Butter
  • to taste Salt
  • to taste Pepper

Instructions

  1. Cut the potatoes and cauliflower, then place them in the Instant Pot and cover with water.
  2. Add 2 tsp. of salt, seal the lid, and cook on Manual High Pressure for 3 minutes.
  3. Quick release the steam, drain the mixture, and return it to the pot.
  4. Add butter, cream cheese, and another 2 tsp. of salt, then season with black pepper.
  5. Mash or blend the mixture until smooth, taste for seasoning, garnish with parsley if desired, and serve.
  6. For stove top, boil the cut potatoes and cauliflower in salted water for 8-10 minutes until fork tender.
  7. Drain, then mix with butter and cream cheese using a potato masher or immersion blender, adjusting seasoning as needed.

Nutrition Facts (estimated)

Servings
6
Calories
180
Total fat
8g
Total carbohydrates
25g
Total protein
4g
Sodium
300mg
Cholesterol
30mg

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