Oven Baked Bone In Pork Chops
Ingredients
The seasoning
-
1
tsp
chili powder
-
1
tsp
coconut sugar
-
1
tsp
smoked paprika
-
1
tsp
dried thyme
-
1
tsp
ground mustard
-
1
tsp
sea salt
-
½
tsp
onion powder
-
½
tsp
pepper
The pork chops
-
4
pieces
bone in pork chops (about 1.5 inches thick)
-
4
tbsp
olive oil
Instructions
- Preheat the oven to 400°F and prepare a baking pan.
- Mix the seasoning ingredients in a small bowl.
- Place the pork chops on the baking pan and drizzle with olive oil, rubbing it over both sides.
- Season both sides of the pork chops with the seasoning mix.
- Bake the pork chops in the oven for 25 minutes or until they reach an internal temperature of 145°F.
- Remove from the oven and let the pork chops rest for 3-5 minutes before serving.
Nutrition Facts (estimated)
Servings
4
Calories
423
Total fat
30g
Total carbohydrates
2g
Total protein
35g
Sodium
0mg
Cholesterol
0mg
You might also like