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Thai Peanut Chicken Wraps

URL: https://emilybites.com/2020/10/thai-peanut-chicken-wraps.html

Ingredients

The sauce

  • 2 tablespoons PB2 powdered peanut butter
  • 1 tablespoon low sodium soy sauce
  • 1 tablespoon water
  • 1 teaspoon packed brown sugar
  • ¼ teaspoon black pepper
  • teaspoon garlic powder
  • teaspoon sriracha hot sauce
  • teaspoon sesame oil

The wraps

  • 1 cup dry shredded coleslaw mix
  • ¼ cup shredded carrots
  • 2 teaspoons chopped cilantro (optional)
  • 2 pieces low calorie wraps/flatbreads
  • 2-4 large lettuce leaves
  • 4 ounces cooked boneless skinless chicken breast

Instructions

  1. In a medium bowl, mix the PB2, soy sauce, water, brown sugar, black pepper, garlic powder, sriracha, and sesame oil to make the sauce.
  2. Add the coleslaw mix, shredded carrots, and cilantro to the sauce and stir until everything is well coated.
  3. To assemble each wrap, place a flatbread on a clean surface and add lettuce at one end.
  4. Top the lettuce with half of the coleslaw mixture and 2 ounces of chicken.
  5. Fold the sides of the flatbread in and roll it up tightly from the filled end to the empty end.
  6. Slice the wrap in half before serving.

Nutrition Facts (estimated)

Servings
2 wraps
Calories
197
Total fat
3g
Total carbohydrates
16g
Total protein
26g
Sodium
20mg
Cholesterol
0mg

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