Instant Pot BBQ Baby Back Ribs
Ingredients
-
3
pounds
rack of baby back ribs
-
1
tablespoon
liquid smoke
-
2-3
tablespoons
pork rub
-
to taste
salt
-
to taste
pepper
-
1
cup
water
-
½
onion
onion
-
1
cup
BBQ sauce
Instructions
- Remove the membrane from the back of the ribs.
- Drizzle liquid smoke over both sides of the ribs.
- Season both sides of the ribs with pork rub, salt, and pepper.
- Pour water into the Instant Pot.
- Place the trivet in the Instant Pot.
- Add the onion and seasoned ribs on the trivet.
- Seal the lid and cook on Manual High Pressure for 25 minutes.
- Allow a natural release of steam for 10 minutes.
- If baking, preheat the oven to 450 degrees.
- Remove the ribs from the pot and brush with BBQ sauce.
- Bake or grill the ribs for 10 minutes before serving.
Nutrition Facts (estimated)
Servings
6
Calories
590
Total fat
30g
Total carbohydrates
20g
Total protein
40g
Sodium
800mg
Cholesterol
100mg
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