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Beef Chili

URL: https://fitfoodiefinds.com/fit-foodie-cooking-club-october-2021/

Ingredients

The main ingredients

  • 1 lb ground beef
  • 1 can tomato sauce
  • 1 can diced tomatoes
  • 1 can tomato puree
  • 1 can pinto beans
  • 1 can kidney beans

Chili seasoning

  • to taste homemade chili seasoning

Instructions

  1. 1. Sauté the ground beef, onion, and garlic in a stockpot or Dutch oven for 7-10 minutes until the beef is browned.
  2. 2. Add the tomato sauce, diced tomatoes, tomato puree, pinto beans, kidney beans, and chili seasoning to the pot.
  3. 3. Stir well and let the chili simmer for about 30 minutes to allow the flavors to meld.
  4. 4. Serve hot, adding toppings like shredded cheese, chips, and sour cream if desired.

Nutrition Facts (estimated)

Servings
6-8
Calories
350
Total fat
15g
Total carbohydrates
30g
Total protein
25g
Sodium
800mg
Cholesterol
70mg

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