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Toasty Maple Cinnamon Pumpkin Seed Granola

URL: https://thefirstmess.com/2011/07/20/maple-cinnamon-pumpkin-seed-granola/

Ingredients

  • 8 cups rolled oats
  • 1 ½ cups raw, shelled pumpkin seeds
  • 1 tablespoon ground cinnamon
  • ½ teaspoon fine sea salt
  • ¾ cup melted extra virgin coconut oil
  • ¾ cup maple syrup
  • 1 tablespoon vanilla extract

Instructions

  1. 1. Preheat the oven to 350°F and toast the rolled oats on a parchment-lined baking sheet for about 15 minutes until fragrant.
  2. 2. Lower the oven temperature to 325°F and set the baking sheet aside.
  3. 3. In a large bowl, combine the toasted oats with the pumpkin seeds.
  4. 4. In a liquid measuring cup, whisk together the cinnamon, salt, coconut oil, maple syrup, and vanilla extract.
  5. 5. Pour the mixture over the oats and pumpkin seeds, stirring until everything is evenly coated.
  6. 6. Spread the mixture back onto the baking sheet and bake for about 45 minutes, stirring occasionally for even browning.
  7. 7. Allow the granola to cool completely before packing it into jars or bags.

Nutrition Facts (estimated)

Servings
9 cups
Calories
250
Total fat
12g
Total carbohydrates
35g
Total protein
5g
Sodium
100mg
Cholesterol
0mg

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