Recipe: Cauliflower Crust Pizza

Ingredients

Preheat the oven to 400°F.
Line a rimmed baking sheet with a silpat mat or parchment paper.
Break the cauliflower into pieces and pulse in a food processor until it resembles a fine, rice-like texture.
Boil water in a large pot and cook the riced cauliflower for about 5 minutes until tender.
Strain the cauliflower in a fine mesh strainer, then transfer to a clean dishtowel and squeeze out as much water as possible.
In a large bowl, combine the drained cauliflower with the beaten egg, goat cheese, Italian seasoning, garlic powder, and salt, mixing well with your hands.
Transfer the mixture to the baking sheet and shape it into a crust, making the edges slightly higher.
Bake the crust for 30 minutes.
Remove from the oven, top with marinara sauce and mozzarella cheese, and bake for an additional 5-10 minutes until the cheese is melted.
Allow to cool slightly before slicing and serving.

Servings

2 servings

Calories

180

Total fat

12g

Total carbohydrates

Total protein

13g

Sodium

617mg

Cholesterol

115mg