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Chai Maple Coco Nut Mix

URL: https://thehealthyfoodie.com/chai-maple-coconut-mix/

Ingredients

The nut mix

  • 1 cup roasted cashews
  • 1 cup Brazil nuts
  • 1 cup hazelnuts
  • 1 cup almonds
  • ½ cup unsweetened shredded coconut
  • 3 tbsp pure maple syrup
  • 2 tbsp coconut oil, melted
  • 2 tbsp chai spice
  • ½ tsp salt

Chai Spice Mix

  • 2 tbsp ground cinnamon
  • 2 tbsp ground cardamom
  • 2 tsp ground ginger
  • 2 tsp ground five spice
  • 1 tsp ground nutmeg
  • 1 tsp ground clove
  • 2 tsp ground coriander
  • 1 tsp ground black pepper
  • 1 tsp vanilla powder

Instructions

  1. Preheat the oven to 300°F.
  2. In a large mixing bowl, combine the nuts and shredded coconut.
  3. Add the chai spice, salt, melted coconut oil, and maple syrup, and mix until the nuts are evenly coated.
  4. Spread the nut mixture in a single layer on a large baking sheet.
  5. Bake for about 20 minutes, stirring once or twice, until the coconut is toasted.
  6. Remove from the oven, optionally stir in more shredded coconut, and let cool completely before serving or storing.

Nutrition Facts (estimated)

Servings
30
Calories
129
Total fat
10g
Total carbohydrates
6g
Total protein
3g
Sodium
41mg
Cholesterol
0mg

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